Simple Guys Fitness : Beginning Calisthenics

Beginning Calisthenics

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PDF 1.7 MB

Nonfiction

Health, Sports & Outdoors

For Readers Of

ThenX, Tom Merrick, Jocko Willink, School of Calisthenics, freeletics

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Language

English

About the Book    About the Author

I’m guessing I'm a lot like you. I'm an average man in my early 30s.

I'm not a professional athlete, I have never made a penny from training, I have no formal qualifications in any area concerning physical health and training. So with all that said why did I bother to write this and why should you bother to read? I wrote it because I have learned so much over the past 4 years. I have seen that despite being busy and living a reasonably normal life and not turning my life upside down to train I have still seen progress, I have still got stronger, built muscle and endurance. I have learned from others, I have learned by doing, and I wanted to pass on all I have learned with others who want to begin a similar journey.

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