Books by Simple Guys Fitness
About the Author
Simple Guys Fitness are keen to show that everyone can get stronger and fitter with bodyweight training. Everyday calisthenics for everyday people. We're keen to show you that you don't need to turn your life upside down to get hours in the gym every day, you don't need to spend loads of money on complicated equipment and you don't need a cupboard full supplements either. All you need is to set some goals, have a routine and maintain some discipline.