My name is Mollie, and for twelve years, I was obsessed with losing weight. That’s right: obsessed.
I woke up with it, I went to bed with it, I lived with it. I read, and read, and read—and I tried every method I could find to lose weight. Then, one day, I finally figured it out: a very, very fast weight loss method that kept my motivation high and my feelings of deprivation low.
My weight loss and weight maintenance method is a combination of several methods, and therein lies its power. I have never read a book or heard a testimonial from anyone who has lost weight as fast as I did while using this method, which I call the Emergency Diet. The results are much faster than the kind of loss promised by diet pills, workouts and calorie counting combined, and this weight loss method is one-of-a-kind; you will not find this information anywhere else .
I truly don’t think the human body can lose weight faster than this.
I regularly, consistently lost over half a pound a day in my losing phase, and I was not very heavy to begin with. And this was not water weight, either. This was fat, and it stayed off permanently every time—including after having my first baby, when I lost 35 pounds in 60 days without breastfeeding.
The best part, though: I don’t obsess about food anymore. I like my body. I don’t feel embarrassed to go out after a long day of eating and drinking because I feel bloated. I don’t have to wait for a “flat stomach day” or “good body week” to let myself leave the house. I make last-minute plans with my friends and wear fitted tops.
And I truly feel great about how I look.
Here’s just some of what you’ll find in this book:
Part One: Diet Past: My experiences with dieting and how I discovered the Emergency Diet
Part Two: Diet Present: What the Emergency Diet is and why it works, including: "What Are the Health Benefits of This Method?", "How Does It Work?", "Sample Menus," "Sample Eating Schedules" and "How Much Weight Will I Lose?"
Part Three: Diet Future: How the Emergency Diet will work for you, including: "Why Quick Weight Loss?", "How Can I Speed Up My Loss Even Further?", "What Are the Potential Pitfalls I Should Watch Out For?", "How Can I Make This Diet Easier?" and "How Should I Begin?"
For more information, visit www.mollieplayer.com.
Mollie Player is just a regular person who’s nevertheless trying to do a few really hard things: overcome depression forever—and maybe get enlightened, too. Her plan: read as many helpful books as she can, then implement their advice—and pass along everything she learns along the way.
The results so far: her Mystical Memoir series, beginning with You’re Getting Closer: One Year of Finding God and a Few Good Friends, which follows her attempts to find inner peace through practical, spiritual techniques; other self-help books; and her blog, Suddenly Awesome.
Suddenly Awesome is unapologetic self-help advice for the self-obsessed. There, Player writes about the books, tips and spiritual practices that make her otherwise ordinary life suddenly awesome.
Player lives in Seattle, Washington. All of her ebooks, all of the time, are free.
All of Player’s works are available on Amazon, on Smashwords and by emailing her (for PDF versions). See mollieplayer.com for more information.
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