To maintain a healthy body is to keep a balanced weight. In order to do so, there are certain guidelines to follow. This eBook provides every step necessary to help you on how to lose weight fast, and also on how to lose weight and keep it off. Obesity is one of the most alarming issues on today’s sedentary society. The amount of carbohydrates ingested and lack of healthy snacks are risk factors needing to be addressed when trying to keep excessive fat off your organism. The best way to lose weight is by low carb recipes, preferably without pills, natural way. Healthy recipes and a low carbohydrate diet, together with exercise, will prevent fat from accumulating excessively, therefore enhancing your overall health. A diet for weight loss is essentially made of no carb foods. Every meal matters - a low carb breakfast or a low carb snack in the afternoon needs to be composed by low carb foods with no exceptions. However, every diet needs to be carefully planned, since the organism actually requires a certain level of fat. This eBook is the perfect guide on how to lose weight. From detailing your diet – whilst focusing on all aspects like low carb vegetables or low carb desserts - and demystifying known facts regarding healthy meals, this eBook will certainly be part of the solution when fighting fat off your body and maintaining a healthy way of living.
Here's a preview of what you'll learn...
The Importance of Losing Weight
Diseases Linked with Being Obese or Overweight
Obesity Causes and Risk Factors
Weight Loss Myths
Low Carb Diet for Weight Loss
Low Carb Diet Food List
What to Drink When You’re on a Low Carb Diet
More Amazing Tips to Effectively Lose Weight
Low Carb Diet Recipes
All About Carbohydrates
All About High Protein Diet
The List of High Protein Foods
I live in Italy with my extremely loving husband, two adorable little boys and the most behaved dog. This is where I manage my day job, which is working in the city's largest financial company. When not dealing with numbers and financial accounts, I write about my fantasies. I believe that human beings only have one life, so why not cram everything possible in it, including doing what I am passionate about - steamy romance.I am fond of adventures and possess this passion for sweet romance and lustful secrets. I feel best when my readers are drawn to the worlds of love, sex, thrill and fantasies that I create. My stories are inspired by the stories of the different people I meet and the places I get to see. I am always delighted to live many lives aside from my own. That is how I craft a limitless number of fantasies and adventures.All throughout, reading books is something I could not live not doing. Dreaming and feeding my fantasies are incredible things for me. As a little girl, I'd spend most of my free hours at the school library. I will bring home stacks of books, including the typical romance novels that do not involve sex. Probably, I got this habit from the mother, who also adores sweet romance novels. But I was surprised what a romance novel could be during a trip to the bookstore when I was 17 - that is when my journey began. I never knew I had the gift in me until I produce my first erotica novel when I was 23. My first work was followed by tons of other works for the sexy grown-ups who simply want to experience more passion and desire. I like my books to be luscious and delightfully sweet. I have been working on my novels for years and I can say there is really no secret - I just let my imagination go hot and wild. Someday, I wish to retire to a vineyard with my entire family and continue my passion of writing about my dirty, naughty secrets.