Mike Matthews : Maximum Muscle: The No-BS Truth About Building Muscle, Getting Lean, and Staying Healthy

Maximum Muscle: The No-BS Truth About Building Muscle, Getting Lean, and Staying Healthy

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Nonfiction

Health, Self-Improvement

For Readers Of

Mark Rippetoe, Frederic Delavier, Kelly Starrett, Tom Venuto

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Print Length

55

ISBN

B009ZBY1XM

Publisher

Oculus Publishers

Publication Date

January 5, 2014

Language

English

About the Book    About the Author

If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements…then you want to read this book.

This book reveals things like…

  • The 6 biggest myths & mistakes of building muscle that stunt 99% of guys’ muscle gains. (These BS lies are pushed by all the big magazines and even by many trainers.)
  • The 4 laws of muscle growth that, when applied, turn your body into an anabolic, muscle-building machine. You’ll be shocked at how easy it really is to get big once you know what you’re doing…
  • The real science of healthy fat loss that makes losing 1 – 2 lbs of fat per week not only easy, but guaranteed. All successful weight loss programs work thanks to these 3 simple laws, and you can put them to work right away.
  • And more!

The bottom line is you CAN achieve that “Hollywood hunk” body without having your life revolve around it–no long hours in the gym, no starving yourself, no grueling cardio that turns your stomach.

Download this book now and learn what most guys will never know about getting bigger, leaner, and stronger!

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