Mike Matthews : Fit is the New Skinny: The No-BS Truth About Getting Thinner, Leaner, and Stronger

Fit is the New Skinny: The No-BS Truth About Getting Thinner, Leaner, and Stronger

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Nonfiction

Health, Self-Improvement

For Readers Of

Mark Rippetoe, Frederic Delavier, Kelly Starrett, Tom Venuto

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Print Length

138

ISBN

B009ZKMKRM

Publisher

Oculus Publishers

Publication Date

January 5, 2014

Language

English

About the Book    About the Author

If you want to be toned, lean, and strong as quickly as possible without crash dieting, “good genetics,” or wasting ridiculous amounts of time in the gym and money on supplements…regardless of your age… then you want to read this book.

This book reveals things like…

  • The 5 biggest fat loss myths & mistakes that keep women overweight, frustrated, and confused. (These BS lies are pushed by all the big magazines and even by many trainers.)
  • The real science of healthy fat loss that makes losing 1 – 2 lbs of fat per week not only easy, but guaranteed. All successful weight loss programs work thanks to these 3 simple laws, and you can put them to work right away.
  • The HORRIBLE lies women are told about how to “tone” and “shape” their bodies, and what you REALLY need to do to have sexy, lean curves. (Hint: Doing a ton of reps every day with light weights to “tone your muscles” is a waste of your time.)
  • And more!

The bottom line is you CAN achieve that “Hollywood babe” body without having your life revolve around it.

Download this book now and learn what most girls will never know about getting thinner, leaner, and stronger!

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