Elizabeth Rae Kovar

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For Readers Of

Jack Kerouac, Elizabeth Gilbert, Sarah McDonald

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About the Author

Elizabeth Kovar M.A. is an award-winning vegan fitness trainer, author of Finding Om and international freelance writer and fitness presenter for BOSU and the American Council on Exercise (ACE). Elizabeth earned a title as one of 2014 Shape.com’s “Top 50 Hottest Trainers in America” and was the first recipient of the Stuart R. Givens Fellowship to study yoga in India. Kovar studied yoga in six different countries and lived abroad in Australia (twice), India and Germany. Elizabeth has published over one thousand print and online articles. Elizabeth is the creator of her vegan food and travel blog at: www.mindbodysoul-food.com and www.lemontreetravel.com. www.elizabethkovar.com