Organic Connections : The Calmful Heart-Health Book

The Calmful Heart-Health Book

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PDF 5.9 MB

Nonfiction

Health, Home & Lifestyle

For Readers Of

Kathryn Weber, Andrea Liddon, Kathryn Budig

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Language

English

About the Book   

Easy Choices for Healthy Living This eBook will make you want to care for that beautiful beating heart of yours. You’ll find unique recipes, tips, foods and even a few yoga poses that will help your heart. Inside this free eBook you’ll discover… - four new heart-healthy recipes

- heart-healthy living tips from Dr. Mark Hyman, director of the Cleveland Clinic Center for Functional Medicine

- easy yoga poses that may benefit the heart

- a new approach to heart-healthy eating that doesn’t focus on deprivation

- and more!

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