Bennett Gavrish : Secrets to Losing Weight in College: How I Reversed the Freshman 15 & Dropped 120 Pounds in One Year

Secrets to Losing Weight in College: How I Reversed the Freshman 15 & Dropped 120 Pounds in One Year

Leave a Tip
$1 Suggested Tip

Formats Available

EPUB 146.3 KB
MOBI 366 KB

Nonfiction

Health, Home & Lifestyle

For Readers Of

Paul Auster, Hugh Howey, Max Barry

Buy Books

Connect with the Author

Contact

Print Length

116

ISBN

9781301406241

Publisher

Bennett Gavrish

Publication Date

June 11, 2012

Language

English

About the Book    About the Author

Bennett Gavrish has delivered a powerful and engaging guide for college students struggling with their weight. Learn the diet strategy, exercise routine, and mental approach that Gavrish used to lose 120 pounds in 12 months.

Gavrish provides helpful tips for every part of the college experience, with plenty of laughs along the way. Discover healthy ways to tackle dining halls, grocery stores, restaurants, and parties. “Secrets to Losing Weight in College” also includes a number of nutritious suggestions for each meal of the day.

Whether you are a freshman or an alumnus, don’t wait any longer to start taking care of your body. With Gavrish’s guidance and motivation, you can do more than just reverse the Freshman 15. A happier and healthier life is within your reach.

(23,000 words)

Be on the lookout for Bennett Gavrish's new series, Hotel Apocalypse, coming in April 2014. Visit http://hotelapocalypse.com for more details.

More From this Author

TestBook1

More From this Author